Items related to Philip Allsen's Total Fitness for Life

Philip Allsen's Total Fitness for Life - Softcover

Allsen, Philip E.; Harrison, Joyce M.

 
9780697005458: Philip Allsen's Total Fitness for Life
Softcover
ISBN 10: 0697005453 ISBN 13: 9780697005458
Publisher: William C Brown Pub

This specific ISBN edition is currently not available.

Synopsis

Discusses cardiovascular endurance, strength, and flexibility, gives advice on nutrition and weight loss, and demonstrates a program of stretches and exercises

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