The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

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9780712647878: The Miracle Of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master

Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh's gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.

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Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya

About the Author:

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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Book Description Ebury Publishing, United Kingdom, 1991. Paperback. Book Condition: New. Language: English . Brand New Book. Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh s gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves. Bookseller Inventory # AAZ9780712647878

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Book Description Ebury Publishing, United Kingdom, 1991. Paperback. Book Condition: New. Language: English . Brand New Book. Thich Nhat Hanh is the subject of the upcoming major documentary Walk With Me narrated by Benedict Cumberbatch In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment. Even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Thich Nhat Hanh s gentle anecdotes and practical exercises will help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves. Bookseller Inventory # AAZ9780712647878

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Book Description Rider, 1991. Book Condition: New. 1991. Paperback. Thich Nhat Hanh founded a School of Youth for Social Service in Vietnam, whose members practised "engaged Buddhism" and helped to rebuild villages, teach children and organize cooperatives during the War. This book was written as a letter to the School after Thich Nhat Hanh's exile to France. Num Pages: 160 pages, 1. BIC Classification: 1FMV; HRE; VXA. Category: (G) General (US: Trade). Dimension: 217 x 136 x 15. Weight in Grams: 180. . . . . . . Bookseller Inventory # V9780712647878

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Book Description Rider. Book Condition: New. 1991. Paperback. Thich Nhat Hanh founded a School of Youth for Social Service in Vietnam, whose members practised "engaged Buddhism" and helped to rebuild villages, teach children and organize cooperatives during the War. This book was written as a letter to the School after Thich Nhat Hanh's exile to France. Num Pages: 160 pages, 1. BIC Classification: 1FMV; HRE; VXA. Category: (G) General (US: Trade). Dimension: 217 x 136 x 15. Weight in Grams: 180. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780712647878

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