Strength Training for the Martial Arts

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9780713632637: Strength Training for the Martial Arts
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Suggests exercise programs for both novices and experienced practitioners which will help meet the individual's needs to develop the strength necessary for the martial arts and prevent stress injury

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Tony Gummerson
Published by A & C Black (1991)
ISBN 10: 0713632631 ISBN 13: 9780713632637
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Tony Gummerson
Published by A & C Black (1991)
ISBN 10: 0713632631 ISBN 13: 9780713632637
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Gummerson, Tony
Published by A & C Black (1991)
ISBN 10: 0713632631 ISBN 13: 9780713632637
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