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Suggests exercise programs for both novices and experienced practitioners which will help meet the individual's needs to develop the strength necessary for the martial arts and prevent stress injury
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Book Description A & C Black, 1991. Condition: New. book. Seller Inventory # M0713632631
Book Description A & C Black, 1991. Paperback. Condition: New. Seller Inventory # DADAX0713632631
Book Description A & C Black, 1991. Paperback. Condition: New. Never used!. Seller Inventory # P110713632631