Items related to Flexibility: Principles & Practice
This illustrated guide to stretching as part of sporting activity discusses the priciples behind training and how body movement can contribute to correct posture. It details specific exercises, how to chart the progress made, and the role of flexibility in sport and therapy.
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- PublisherA & C Black
- Publication date1995
- ISBN 10 0713640375
- ISBN 13 9780713640373
- BindingPaperback
- Number of pages144
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Flexibility: Principles & Practice (Nutrition and Fitness)
Published by
A & C Black
(1995)
ISBN 10: 0713640375
ISBN 13: 9780713640373
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Paperback
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Book Description Paperback. Condition: New. Seller Inventory # 171016010
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US$ 29.57
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