Peter Holme Get to Grips With Judo

ISBN 13: 9780713725162

Get to Grips With Judo

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9780713725162: Get to Grips With Judo
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Enthusiastic beginners will progress from the basics of judo development towards competition ability. From technical movements, including warm-up exercises and katas, to the proper mind-set, the history of this popular martial art, and a discussion of drug use and sports, this generously illustrated guide provides a balanced, well-rounded approach.

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Other Popular Editions of the Same Title

9780706375398: Get to Grips With Competition Judo

Featured Edition

ISBN 10:  0706375394 ISBN 13:  9780706375398
Publisher: Ward Lock Ltd, 1996
Softcover

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Peter Holme
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