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This volume demonstrates how learned helplessness develops and operates, and how it can lead to depression, anxiety, childhood failures, lack of motivation, and in extreme cases, sudden death. This is no "cure yourself" guide, but the theory Dr. Seligman presents does should offer hope, suggesting that depressed adults and children can "unlearn" helplessness and regain control of their environments. It offers important information for those who suffer from depression, their families, and anyone interested in one of the most pervasive of all psychological disturbances.
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- Publishertrade distributor, Scribner
- Publication date1975
- ISBN 10 0716707527
- ISBN 13 9780716707523
- BindingHardcover
- Number of pages250
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Helplessness: On depression, development, and death (A Series of books in psychology)
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(1975)
ISBN 10: 0716707527
ISBN 13: 9780716707523
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Helplessness: On depression, development, and death (A Series of books in psychology)
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Helplessness: On depression, development, and death (A Series of books in psychology)
Published by
trade distributor, Scribner
(1975)
ISBN 10: 0716707527
ISBN 13: 9780716707523
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Helplessness: On depression, development, and death (A Series of books in psychology)
Published by
trade distributor, Scribner
(1975)
ISBN 10: 0716707527
ISBN 13: 9780716707523
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HELPLESSNESS: ON DEPRESSION, DEV
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(1975)
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ISBN 13: 9780716707523
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Helplessness: On depression, development, and death (A Series of books in psychology)
Published by
trade distributor, Scribner
(1975)
ISBN 10: 0716707527
ISBN 13: 9780716707523
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