Items related to Yoga for Beginners
A unique hands-free, eye-level, step by step guide
- Beginner and intermediate programs
- Full range of sequences
- Breathing Exercises
- Meditation techniques
- Modified programs for those less able
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About the Author:
Liz Lark is an experienced yoga teacher who has studied in India and Thailand. She conducts workshops internationally and lives in London, England.
"About this title" may belong to another edition of this title.
- PublisherHarpercollins
- Publication date1999
- ISBN 10 0717128792
- ISBN 13 9780717128792
- BindingPaperback
- Number of pages96
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Yoga for Beginners
Published by
Harpercollins
(1999)
ISBN 10: 0717128792
ISBN 13: 9780717128792
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Yoga for Beginners
Published by
Harpercollins
(1999)
ISBN 10: 0717128792
ISBN 13: 9780717128792
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Yoga for Beginners
Published by
Harpercollins
(1999)
ISBN 10: 0717128792
ISBN 13: 9780717128792
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Paperback
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