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Simple instructions for exercises to lead a fuller life - meditation, breathing, chi kung and tai chi chuan. An informative discussion of the key Taoist concepts, including wu-wei (non-action), yin and yang, and Te (power, virtue, life). Other books by Annellen Simpkins Simple Zen.
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C Alexander and Annellen Simpkins are psychologists who specialise in studies of the mind and teach meditation. They are also the authors of Simple Taoism: A Guide of Living in Balance. They live in San Diego, California.Review:
"The Authors combine sound scholarship with the knowingness of practitioners and an unerring sense of what will interest readers most..." —Booklist
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Book Description Newleaf, 1999. Paperback. Condition: New. book. Seller Inventory # M0717129861