Weight Training for All Sports (Pelham Practical Sports)

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9780720711240: Weight Training for All Sports (Pelham Practical Sports)
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Looks at weight training and how it can help improve athletes' performance in other sports, and discusses equipment, safety, warm-ups and warm-downs

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Other Popular Editions of the Same Title

9780720718829: Weight Training for All Sports (Pelham Practical Sports)

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ISBN 10:  0720718821 ISBN 13:  9780720718829
Publisher: Pelham Books, 1990
Softcover

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