Synopsis
The specific techniques and unique wisdom in this guide will teach us how lo stand up for ourselves and energize our self-esteem. From conquering fear to learning how to accept criticism, this practical guide provides simple, effective tools for achieving self-reliance.
Part of a four-book series, this is a complete do-it-yourself-guide to developing assertiveness and confidence.
"synopsis" may belong to another edition of this title.
From the Back Cover
"the best book on the subject."
SUZIE HAYMAN
Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.
· Improve your self-esteem and motivation
· Cope with unfair criticism and exploitation
· Communicate effectively with others
· Discover the essence of assertiveness
· Learn the art of being positive
About the Author
Gael Lindenfield is the author of the internationally bestselling Super Confidence, Self Esteem Confident Children, The Positive Woman and Managing Anger. She is a pyschotherapist and leading personal development trainer, runs her own personal development consultancy, and has been a pioneering force in the self-help movement throughout her career. She gives workshops throughout the UK and is featured regularly in the media. Her work has been translated into 16 languages.
"About this title" may belong to another edition of this title.
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Assert Yourself
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Condition: Muy bueno. : Este libro es una guía práctica para desarrollar la asertividad y la confianza. Ofrece técnicas específicas y consejos para aprender a defenderse, mejorar la autoestima y comunicarse eficazmente. Incluye ejercicios para establecer metas realistas, afrontar críticas y aprender de los errores. Una herramienta completa para el crecimiento personal y el éxito. EAN: 9780722515587 Tipo: Libros Categoría: Negocios y Economía Título: Assert Yourself Autor: Gael Lindenfield Editorial: Thorsons Idioma: en Páginas: 96 Formato: tapa blanda. Seller Inventory # Happ-2024-05-20-042aefcf
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