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A practical handbook aimed at all women who want to be in control of every situation they encounter. The book includes strategies for increasing self-knowledge and self-esteem, becoming more assertive, communicating effectively, managing criticism and anger and improving relationships.
"synopsis" may belong to another edition of this title.
This guide provides the simple tools you need to bring out the best of yourself in any situation. Discover how to be assertive and get what you want, need, and deserve without hurting yourself or others.
We all envy confident people for being open, secure, relaxed and successful. But did you know that confidence is not something you have to be born with? It is possible to learn confidence and if you need a little help along the way, this is the book for you.
By working through this indispensable guide, you will be able to bring your own sense of inner confidence to life and gradually build up your own self-assurance. The you too can stand tall and bring out the best in your relationships, your work and yourself.
In this completely revised and updated edition of her bestseller, Gael Lindenfield shows you:
· How to get the best from your personality
· Practical Skills to help you to rise to challenges
· How to encourage others to be more confident
"It is a pleasant change to see a realistic book that teaches confidence to women...Encouraging and helpful".
Gael Lindenfield, internationally bestselling author of nine ground-breaking books, is one of the UK's leading personal development trainers. A highly respected psychotherapist, Lindenfield works with a wide range of organisations from charities to multi-national businesses. She is the author of the bestselling 'Self Esteem, Success from Setbacks, Emotional Confidence' and 'Managing Anger' among other books and audio cassettes.
"About this title" may belong to another edition of this title.
Book Description Thorsons, 1992. Condition: New. book. Seller Inventory # M0722526512