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Everyone is talking about food combining - also known as the Hay Diet. Easy to follow, taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, easy recipe ideas divided into starch, protein and neutral meals, revitalizing exercises and Kathryn Marsden's health tips for an improved lifestyle.
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Book Description Thorsons, 1998. Condition: New. book. Seller Inventory # M0722529600
Book Description Condition: New. New. Seller Inventory # STR-0722529600