Kathryn Marsden Food Combining in 30 Days

ISBN 13: 9780722529607

Food Combining in 30 Days

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9780722529607: Food Combining in 30 Days
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Everyone is talking about food combining - also known as the Hay Diet. Easy to follow, taking one day at a time, this book explains how food combining works - for weight loss and improving health and vitality. It includes a step-by-step approach to the food combining rules, easy recipe ideas divided into starch, protein and neutral meals, revitalizing exercises and Kathryn Marsden's health tips for an improved lifestyle.

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Kathryn Marsden
Published by Thorsons (1998)
ISBN 10: 0722529600 ISBN 13: 9780722529607
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Kathryn Marsden
ISBN 10: 0722529600 ISBN 13: 9780722529607
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