Yoga Therapy: Safe, Natural Methods to Promote Healing and Restore Health and Well-being

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9780722529980: Yoga Therapy: Safe, Natural Methods to Promote Healing and Restore Health and Well-being

With the help of clear illustrations you'll learn techniques to help create favorable conditions for the body's own inner forces to bring about remission or healing.

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About the Author:

Stella Weller is a practising Registered Nurse and an expert in meditative bodywork and breathing techniques who has taught yoga and stress management to hundreds of students. She is the author of 'Yoga for Children', "The Yoga Back Book', 'Easy Pregnancy with Yoga' and 'Yoga Therapy'. She lives in British Columbia, Canada.

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Stella Weller
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Stella Weller
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