Recipes for Health: Migraine 100 Appetizing Recipes Which Eliminate the Common Migraine Triggers

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9780722531433: Recipes for Health: Migraine 100 Appetizing Recipes Which Eliminate the Common Migraine Triggers
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Migraine is often caused by food sensitivities, so modifying your diet can work wonders: by cutting out certain "trigger" foods like chocolate, cheese, citrus fruits, alcohol and wheat you may also put an end to your migraines. This book provides you with a hundred recipes which exclude the chief culprits without making you feel there's something missing, as well as details of the various treatments for migraine. It also includes advice on how to avoid migraine inducers such as stress and low blood sugar, and facts about migraine in children.

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This helpful guide explains how diet can work wonders to reduce the pain of migraines through cutting out certain foods and replacing them with nutritious and delicious alternatives.

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