15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger

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9780722537763: 15 Minute Pilates: Body Maintenance to Make You Longer, Leaner and Stronger
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Ackland's program helps a wide range of problems including back pain, scoliosis, repetitive stress injury, arthritis, pregnancy and stress problems.

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9780007277896: 15 Minute Pilates: Body maintenance to make you longer, leaner and stronger

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ISBN 10:  000727789X ISBN 13:  9780007277896
Publisher: HarperCollins, 2008
Softcover

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Ackland, Lesley;
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ISBN 10: 072253776X ISBN 13: 9780722537763
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