Vegetarian Cooking Without: All recipes free from added gluten, sugar, yeast, dairy produce, meat, fish and saturated fat

3.28 avg rating
( 43 ratings by Goodreads )
 
9780722538975: Vegetarian Cooking Without: All recipes free from added gluten, sugar, yeast, dairy produce, meat, fish and saturated fat
View all copies of this ISBN edition:
 
 

‘Vegetarian Cooking Without’ by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of ‘Cooking Without’. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes without these ingredients are harder to find.

‘Vegetarian Cooking Without’ contains recipes that are well balanced and delicious but without the use of ingredients such as gluten, dairy produce, sugar, yeast and saturated fats. These foods can cause individuals to have a variety of health problems. The recipes are not only for vegetarians but for anyone wishing to include more, healthy, enjoyable vegetarian meals in their diet whilst avoiding certain problem foods.
All Barbara’s books contain a written section about health and in the front of this book Barbara covers topics such as ‘blood sugar balance’, ‘mental and emotional detoxification’, ‘the menopause’ and ‘weight control’.

"synopsis" may belong to another edition of this title.

From the Back Cover:

'Cooking Without' is not only a collection of delicious and simple recipes but is also a book about health: how to gain it and how best to keep it. By giving the body a sufficient amount of the nutrients it needs, it has the best opportunity to heal itself and stay well.

The recipes in 'Cooking Without' obtain their flavour from ingredients which are health promoting rather than from high levels of slat, fat or sugar. Ingredients such as wheat, dairy products and yeast, which cause many individuals to have health problems, have also been excluded. These foods, which are often linked to health disorders such as candida and irritable bowel syndrome, can also be an underlying factor in more serious health problems.

The book encourages you to build health by eating enough of the right kind of food at regular intervals. The result is a way eating that encourages the body to produce extra energy which can then be used for elimination, healing and weight control.

About the Author:

Barbara Cousins is a nutritional therapist who wrote her first book over 26 years ago. ‘Cooking Without’ was written for the benefit of Barbara’s clients and was self-published in 1990. ‘Cooking Without’ was taken over by Thorsons in 1996 and was followed by another two books in the series, ‘Vegetarian Cooking Without’ and ‘Cooking Without Made Easy’. Her latest book ‘Easy Tasty Healthy’ came out in 2016 and this book is free from soya and eggs as well as gluten, dairy, sugar and yeast because so many people now have problems with these foods too.

Find out more about Barbara and her work, on her website, barbaracousins.com

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 18.95
US$ 14.40

Convert currency

Shipping: FREE
From United Kingdom to U.S.A.

Destination, rates & speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Barbara Cousins
Published by HarperCollins Publishers, United Kingdom (2000)
ISBN 10: 0722538979 ISBN 13: 9780722538975
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2000. Paperback. Condition: New. 02 ed. Language: English. Brand new Book. `Vegetarian Cooking Without' by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of `Cooking Without'. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes without these ingredients are harder to find. `Vegetarian Cooking Without' contains recipes that are well balanced and delicious but without the use of ingredients such as gluten, dairy produce, sugar, yeast and saturated fats. These foods can cause individuals to have a variety of health problems. The recipes are not only for vegetarians but for anyone wishing to include more, healthy, enjoyable vegetarian meals in their diet whilst avoiding certain problem foods.All Barbara's books contain a written section about health and in the front of this book Barbara covers topics such as `blood sugar balance', `mental and emotional detoxification', `the menopause' and `weight control'. Seller Inventory # AA89780722538975

More information about this seller | Contact this seller

Buy New
US$ 14.40
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

2.

Barbara Cousins
Published by Thorsons (2000)
ISBN 10: 0722538979 ISBN 13: 9780722538975
New Softcover Quantity Available: 1
Seller:
Rating
[?]

Book Description Thorsons, 2000. Condition: New. Seller Inventory # EH9780722538975

More information about this seller | Contact this seller

Buy New
US$ 14.74
Convert currency

Add to Basket

Shipping: US$ 3.43
From Germany to U.S.A.
Destination, rates & speeds

3.

Barbara Cousins
Published by HarperCollins Publishers, United Kingdom (2000)
ISBN 10: 0722538979 ISBN 13: 9780722538975
New Paperback Quantity Available: 10
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, United Kingdom, 2000. Paperback. Condition: New. 02 ed. Language: English. Brand new Book. `Vegetarian Cooking Without' by nutritional therapist Barbara Cousins was written following requests for a vegetarian version of `Cooking Without'. So many vegetarian books rely heavily on the use of cheese, milk, cream and wheat and appetizing dishes without these ingredients are harder to find. `Vegetarian Cooking Without' contains recipes that are well balanced and delicious but without the use of ingredients such as gluten, dairy produce, sugar, yeast and saturated fats. These foods can cause individuals to have a variety of health problems. The recipes are not only for vegetarians but for anyone wishing to include more, healthy, enjoyable vegetarian meals in their diet whilst avoiding certain problem foods.All Barbara's books contain a written section about health and in the front of this book Barbara covers topics such as `blood sugar balance', `mental and emotional detoxification', `the menopause' and `weight control'. Seller Inventory # AA89780722538975

More information about this seller | Contact this seller

Buy New
US$ 18.23
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

4.

Barbara Cousins
ISBN 10: 0722538979 ISBN 13: 9780722538975
New Quantity Available: 3
Seller:
Speedy Hen LLC
(Sunrise, FL, U.S.A.)
Rating
[?]

Book Description Condition: New. Bookseller Inventory # ST0722538979. Seller Inventory # ST0722538979

More information about this seller | Contact this seller

Buy New
US$ 18.39
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

Barbara Cousins
Published by Thorsons (2000)
ISBN 10: 0722538979 ISBN 13: 9780722538975
New Paperback Quantity Available: 6
Seller:
The Monster Bookshop
(Fleckney, United Kingdom)
Rating
[?]

Book Description Thorsons, 2000. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0000276912

More information about this seller | Contact this seller

Buy New
US$ 13.28
Convert currency

Add to Basket

Shipping: US$ 5.17
From United Kingdom to U.S.A.
Destination, rates & speeds

6.

Barbara Cousins
Published by HarperCollins Publishers
ISBN 10: 0722538979 ISBN 13: 9780722538975
New Paperback Quantity Available: > 20
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9780722538975

More information about this seller | Contact this seller

Buy New
US$ 9.54
Convert currency

Add to Basket

Shipping: US$ 9.00
From United Kingdom to U.S.A.
Destination, rates & speeds

7.

Barbara Cousins
Published by Thorsons (2000)
ISBN 10: 0722538979 ISBN 13: 9780722538975
New Softcover Quantity Available: 7
Seller:
Ria Christie Collections
(Uxbridge, United Kingdom)
Rating
[?]

Book Description Thorsons, 2000. Condition: New. book. Seller Inventory # ria9780722538975_rkm

More information about this seller | Contact this seller

Buy New
US$ 14.21
Convert currency

Add to Basket

Shipping: US$ 5.02
From United Kingdom to U.S.A.
Destination, rates & speeds

8.

Cousins, Barbara
Published by HarperCollins Publishers (2000)
ISBN 10: 0722538979 ISBN 13: 9780722538975
New Quantity Available: > 20
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers, 2000. PAP. Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Seller Inventory # FC-9780722538975

More information about this seller | Contact this seller

Buy New
US$ 8.95
Convert currency

Add to Basket

Shipping: US$ 11.67
From United Kingdom to U.S.A.
Destination, rates & speeds

9.

Barbara Cousins (author)
Published by HarperCollins Publishers 2000-05-15, London (2000)
ISBN 10: 0722538979 ISBN 13: 9780722538975
New paperback Quantity Available: 1
Seller:
Blackwell's
(Oxford, OX, United Kingdom)
Rating
[?]

Book Description HarperCollins Publishers 2000-05-15, London, 2000. paperback. Condition: New. Seller Inventory # 9780722538975

More information about this seller | Contact this seller

Buy New
US$ 12.76
Convert currency

Add to Basket

Shipping: US$ 9.72
From United Kingdom to U.S.A.
Destination, rates & speeds

10.

Cousins, Barbara
Published by Thorsons
ISBN 10: 0722538979 ISBN 13: 9780722538975
New PAPERBACK Quantity Available: 6
Seller:
WFL
(Holtsville, NY, U.S.A.)
Rating
[?]

Book Description Thorsons. PAPERBACK. Condition: New. 0722538979 Brand New ,Original Book , Direct from Source , Express 6-8 business days worldwide delivery. Seller Inventory # DG#IM149705

More information about this seller | Contact this seller

Buy New
US$ 17.75
Convert currency

Add to Basket

Shipping: US$ 4.90
Within U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book