***COURTESY OF TWOBEARS BOOKS*** The number of children in our society who are overweight or obese is increasing. Yet, surprisingly, given the multitude of books on dieting, health, obesity and lifesyle for adults, there are very few books focusing on children and obesity. GROWING UP NOT OUT addresses that lack with a sensitive and easy-to-follow guide to weight management for children and adolescents that can be followed by all the family. By providing a family-orientated program of weight management with realistic goals and a sound nutritional base, families find a new balance that allows both children and adults to keep in shape.
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