Items related to Clean Living: A 3-week Healthy Lifestyle Plan to Help...
Synopsis
Life is all about choices. We all have the choice to have a body that is as fit and healthy as it can be. This can be achieved through optimal training, clean nutrition, and adopting a positive lifestyle. Not only can we all attain this, this lifestyle can be easy, economical, and sustainable. It is widely accepted that it takes around 21 days to change a habit;Clean Living provides the perfect three-week overhaul that will kickstart the journey to a healthy new you. With a fully illustrated exercise program and a three-week menu plan of mouth-watering, paleo-style food, this is the guide for anyone who wants to change their life right now to be the very best they can be. Include are the five principles you need to embody clean living, a fully illustrated three-week exercise plan to help you move your body and improve your health, and a three-week menu plan of delicious paleo-style food, complete with mouth-watering recipes.
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About the Author
Luke Hines and Scott Gooding are the stars of the Australian showMy Kitchen Rules. Luke is a qualified surf lifesaver, an internationally recognized personal trainer, and a lover of healthy, fresh food. He runs his own personal training business in Bondi. Scott is a qualified personal trainer and owns his own fitness business in Sydney's eastern suburbs.
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Clean Living: A 3-week Healthy Lifestyle Plan to Help You Change Your Life
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Clean Living (The Hungry Student)
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Clean Living
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Clean Living (The Hungry Student)
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780733631696
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Clean Living (Hungry Student)
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