Items related to Clean Living: A 3-week Healthy Lifestyle Plan to Help...
Synopsis
Life is all about choices. We all have the choice to have a body that is as fit and healthy as it can be. This can be achieved through optimal training, clean nutrition, and adopting a positive lifestyle. Not only can we all attain this, this lifestyle can be easy, economical, and sustainable. It is widely accepted that it takes around 21 days to change a habit; Clean Living provides the perfect three-week overhaul that will kickstart the journey to a healthy new you. With a fully illustrated exercise program and a three-week menu plan of mouth-watering, paleo-style food, this is the guide for anyone who wants to change their life right now to be the very best they can be. Include are the five principles you need to embody clean living, a fully illustrated three-week exercise plan to help you move your body and improve your health, and a three-week menu plan of delicious paleo-style food, complete with mouth-watering recipes.
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About the Author
Luke Hines and Scott Gooding are the stars of the Australian show My Kitchen Rules. Luke is a qualified surf lifesaver, an internationally recognized personal trainer, and a lover of healthy, fresh food. He runs his own personal training business in Bondi. Scott is a qualified personal trainer and owns his own fitness business in Sydney's eastern suburbs.
"About this title" may belong to another edition of this title.
- PublisherHeadline Book Pub Ltd
- Publication date2014
- ISBN 10 073363169X
- ISBN 13 9780733631696
- BindingPaperback
- Number of pages160
- Rating
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Clean Living
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Hachette Australia, Australia, Sydney, 2014
ISBN 10: 073363169X
ISBN 13: 9780733631696
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Life is all about choices. We all have the choice to have a body that is as fit and healthy as it can be. This can be achieved through optimal training, clean nutrition and adopting a positive lifestyle. Not only can we all attain this, this lifestyle can be easy, economical and sustainable. It is widely accepted that it takes around 21 days to change a habit, Clean Living provides the perfect three-week overhaul that will kickstart the journey to a healthy new you. With a fully illustrated exercise program and a three-week menu plan of mouth-watering, paleo-style food, Clean Living is the guide for anyone who wants to change their life right now to be the very best they can be. Includes: * The five principles you need to embody clean living. * A fully illustrated three-week exercise plan to help you move your body and improve your health. * A three-week menu plan of delicious paleo-style food, complete with mouth-watering recipes. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006408804
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Clean Living (The Hungry Student)
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Paperback. Condition: Very Good. Clean Living (The Hungry Student) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780733631696
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Clean Living: A 3-week Healthy Lifestyle Plan to Help You Change Your Life
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Clean Living: A 3-Week Healthy Lifestyle Plan to Help You Change Your Life (Hungry Student)
Published by
Headline Book Publishing, 2014
ISBN 10: 073363169X
ISBN 13: 9780733631696
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Clean Living (Paperback)
Published by
Hachette Australia, Sydney, 2013
ISBN 10: 073363169X
ISBN 13: 9780733631696
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Paperback. Condition: new. Paperback. Life is all about choices. We all have the choice to have a body that is as fit and healthy as it can be. This can be achieved through optimal training, clean nutrition and adopting a positive lifestyle. Not only can we all attain this, this lifestyle can be easy, economical and sustainable. It is widely accepted that it takes around 21 days to change a habit, Clean Living provides the perfect three-week overhaul that will kickstart the journey to a healthy new you. With a fully illustrated exercise program and a three-week menu plan of mouth-watering, paleo-style food, Clean Living is the guide for anyone who wants to change their life right now to be the very best they can be. Includes: - The five principles you need to embody clean living. - A fully illustrated three-week exercise plan to help you move your body and improve your health. - A three-week menu plan of delicious paleo-style food, complete with mouth-watering recipes. Want to change your life today? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780733631696
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Clean Living : A 3-Week Healthy Lifestyle Plan to Help You Change Your Life
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Clean Living
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3951970
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Clean Living (Hungry Student)
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Paperback. Condition: Very Good. Book is warped Corners bumped. Next day dispatch. International delivery available. 1000's of satisfied customers! Please contact us with any enquiries. Seller Inventory # mon0000247396
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Clean Living (Hungry Student)
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780733631696
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Clean Living: A 3-week Healthy Lifestyle Plan to Help You Change Your Life
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Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 1.1. Seller Inventory # 353-073363169X-gdd
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