Gorgeous Skin in 30 Days: The Natural Anti-Ageing Plan for Radiant, Youthful Skin

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9780734408334: Gorgeous Skin in 30 Days: The Natural Anti-Ageing Plan for Radiant, Youthful Skin


A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty myths of our time, showing you how to be beautiful from the inside out. Using up-to-date clinical research, you'll find information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and improve the texture, tone and health of your skin.

The program includes a safe cleansing and detoxi cation plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone, as well as a beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion.

Gorgeous Skin in 30 Days shows you how to enhance, repair and regenerate your skin cells to reverse or slow the ageing process as well as highlighting harmful food, lifestyle and environmental factors that accelerate ageing. With hundreds of delicious new recipes, facts and healthy skin tips, this book also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality.

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About the Author:

Erica Angyal is a nutritionist, health consultant and author of ten books on health and beauty. Born in Australia, she graduated from the Sydney University of Technology in 2000 with a Bachelor of Health Science in Acupuncture. She received her Diploma of Nutrition from Nature Care College and is a member of the Australian Traditional Medicine Society (ATMS).


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Erica Angyal
Published by Hachette Australia, Australia (2015)
ISBN 10: 0734408331 ISBN 13: 9780734408334
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Book Description Hachette Australia, Australia, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty myths of our time, showing you how to be beautiful from the inside out. Using up-to-date clinical research you ll find information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and to improve the texture, tone and health of your skin. It also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality. The program includes: A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone. All the current information on skin superfoods and nutritional supplements for anti-ageing and wrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation and boost collagen production. Hundreds of delicious new recipes, facts and healthy skin tips as part of a complete program for natural health and beauty. How to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle and environmental factors that accelerate ageing. A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion. Bookseller Inventory # AA29780734408334

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Erica Angyal
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Book Description Hachette Australia, Australia, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty myths of our time, showing you how to be beautiful from the inside out. Using up-to-date clinical research you ll find information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and to improve the texture, tone and health of your skin. It also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality. The program includes: A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone. All the current information on skin superfoods and nutritional supplements for anti-ageing and wrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation and boost collagen production. Hundreds of delicious new recipes, facts and healthy skin tips as part of a complete program for natural health and beauty. How to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle and environmental factors that accelerate ageing. A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion. Bookseller Inventory # AA29780734408334

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Book Description 2005. Paperback. Book Condition: New. Paperback. A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty myths of our time, showing you how to be beautiful from the inside out. Using up-to-date clini.Shipping may be from multiple locations in the US or from the UK, depending on stock availability. 320 pages. 0.650. Bookseller Inventory # 9780734408334

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Book Description Hachette Australia, 2005. Paperback. Book Condition: New. 1. A revolution in nutrition, the 30-day Gorgeous Skin lifestyle program debunks all the beauty myths of our time, showing you how to be beautiful from the inside out.Using up-to-date clinical research you'll find information on all the latest antioxidants, vitamins, minerals and supplements to slow down the ageing process and to improve the texture, tone and health of your skin. It also includes valuable lifestyle management tools and relaxation techniques to help you maintain lifelong health, beauty and vitality.The program includes:A safe three-day cleansing and detoxification plan to rid the body of toxins, eradicate blemishes, reduce fine lines and create an even skin tone.All the current information on skin superfoods and nutritional supplements for anti-ageing andwrinkle fighting to enhance repair and regeneration of your skin cells, subdue inflammation and boost collagen production.Hundreds of delicious new recipes, facts and healthy skin tips as part of a complete program fornatural health and beauty.How to identify and use the skin protectors to reverse or slow the ageing process and avoid harmful food, lifestyle and environmental factors that accelerate ageing.A 28-day beautiful skin plan for the bride-to-be or anyone who wants to prepare for a special occasion. Paperback. Bookseller Inventory # MM-47025854

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