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Lists over one hundred foods in such categories as grains, fruit, and meats and dairy, known to help prevent heart disease and lower blood pressure, providing nutritional information and ways to implement each food in a daily diet.
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Liz Applegate PhD is a lecturer at the University of California where she initially served as nutrition director for Adult Fitness and Cardiac Rehabilitation. She teaches the most widely attended nutritional course in the US and has over 12 years experience as an author and journalist.
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Book Description Prentice Hall Press, 2000. Paperback. Condition: New. Seller Inventory # DADAX0735201692
Book Description Prentice Hall Press, 2000. Paperback. Condition: New. Never used!. Seller Inventory # P110735201692