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This completely revised and updated version offers a detailed, easy-to-follow program for treating arthritis at home to relieve, or even reverse, most cases of osteoarthritis or rheumatoid arthritis without expensive drugs or equipment. The key is to substitute "restorative foods" for certain inflammation-generating foods stimulating the healing powers of the body and practicing easy-to-do exercises for increased flexibility.
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Dr. Lauri Aesoph, a licensed naturopathic physician, has published over 200 health-related articles in magazines and journals such as Natural Health, and has appeared on national radio and TV.Language Notes:
Text: Spanish (translation)
Original Language: English
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Book Description Prentice Hall Press, 2000. Paperback. Condition: New. Never used!. Seller Inventory # P110735201935