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This work takes a detailed look at the safest, most effective learning progressions for a variety of lifts. It includes key technical adjustments and exercise options for different body types, and gives specific power-development programmes for athletes in eight different power sports.
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Book Description Human Kinetics, 2002. Paperback. Condition: New. Never used!. Seller Inventory # P110736041729
Book Description Human Kinetics, 2002. Paperback. Condition: New. book. Seller Inventory # M0736041729
Book Description Human Kinetics Publishers, 2002. Paperback. Condition: New. Seller Inventory # DADAX0736041729