Strength Training for the Chest Poster

 
9780736059350: Strength Training for the Chest Poster
View all copies of this ISBN edition:
 
 

Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group.

This region-specific poster, the Chest Poster, presents eight exercise illustrations.

-Bench press

-Bench press with narrow grip

-Incline press

-Bench press with dumbbells

-Dumbbell flys

-Incline dumbbell press

-Parallel bar dips

-Dumbbell pullover
Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout.

Individual poster size: 24” x 31” (60 x 80 cm).

"synopsis" may belong to another edition of this title.

About the Author:

The former editor in chief of the French magazine PowerMag, Frédéric Delavier is currently a journalist for the French magazine Le Monde du Muscle and a contributor to several other muscle publications, including Men's Health Germany. He is the author of the bestselling Strength Training Anatomy and Women's Strength Training Anatomy, which have sold a combined over 640,000 copies in the United States and have been translated into 15 languages.

Delavier is a gifted artist with an exceptional knowledge of human anatomy. He studied morphology and anatomy for five years at the prestigious Ecole des Beaux-Arts in Paris and studied dissection for three years at the Paris Faculté de Médicine.

Delavier won the French powerlifting title in 1988 and makes annual presentations on the sports applications of biomechanics at conferences in Switzerland. His teaching efforts have earned him the Grand Prix de Techniques et de Pédagogie Sportive.

Delavier lives in Paris, France.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Frederic Delavier
ISBN 10: 0736059350 ISBN 13: 9780736059350
New Quantity Available: 1
Seller:
Books_Universe
(Sugarland, TX, U.S.A.)
Rating
[?]

Book Description Condition: New. Brand New. US Edition Book. We do not ship to Military Addresses. Fast Shipping with Order Tracking. For Standard Shipping 7-8 business days & Expedite Shipping 4-6 business days, after shipping. Seller Inventory # 0736059350-RMZ

More information about this seller | Contact this seller

Buy New
US$ 8.80
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

2.

Frederic Delavier
Published by Human Kinetics Publishers, United States (2005)
ISBN 10: 0736059350 ISBN 13: 9780736059350
New Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Human Kinetics Publishers, United States, 2005. Poster. Condition: New. Language: English . Brand New Book. Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women s Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group. This region-specific poster, the Chest Poster, is available separately and presents eight exercise illustrations. Bench press; Bench press with narrow grip; Incline press; Bench press with dumbbells; Dumbbell flys; Incline dumbbell press; Parallel bar dips; Dumbbell pullover; Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout. Seller Inventory # HKN9780736059350

More information about this seller | Contact this seller

Buy New
US$ 17.84
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

3.

Frederic Delavier
Published by Human Kinetics (2005)
ISBN 10: 0736059350 ISBN 13: 9780736059350
New Quantity Available: 1
Seller:
Ergodebooks
(RICHMOND, TX, U.S.A.)
Rating
[?]

Book Description Human Kinetics, 2005. Poster. Condition: New. 1. Seller Inventory # DADAX0736059350

More information about this seller | Contact this seller

Buy New
US$ 14.13
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

4.

Frederic Delavier
Published by Human Kinetics Publishers, United States (2005)
ISBN 10: 0736059350 ISBN 13: 9780736059350
New Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description Human Kinetics Publishers, United States, 2005. Condition: New. Language: English. Brand new Book. Using the same masterful anatomical artwork that is featured in the Strength Training Anatomy and Women's Strength Training Anatomy books, the Strength Training Anatomy poster series consists of seven full-color posters that fully illustrate every major muscle group. This region-specific poster, the Chest Poster, is available separately and presents eight exercise illustrations. Bench press; Bench press with narrow grip; Incline press; Bench press with dumbbells; Dumbbell flys; Incline dumbbell press; Parallel bar dips; Dumbbell pullover; Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every chest workout. Seller Inventory # HKN9780736059350

More information about this seller | Contact this seller

Buy New
US$ 24.35
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

5.

Frederic Delavier
Published by Human Kinetics (2005)
ISBN 10: 0736059350 ISBN 13: 9780736059350
New Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Human Kinetics, 2005. Condition: New. book. Seller Inventory # M0736059350

More information about this seller | Contact this seller

Buy New
US$ 22.40
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds

6.

Frederic Delavier
Published by Human Kinetics (2005)
ISBN 10: 0736059350 ISBN 13: 9780736059350
New Quantity Available: 1
Seller:
Books Express
(Portsmouth, NH, U.S.A.)
Rating
[?]

Book Description Human Kinetics, 2005. Poster. Condition: New. 1. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0736059350n

More information about this seller | Contact this seller

Buy New
US$ 96.83
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds