This recording provides pacing for the lap-run portion of the test as well as cadences for the curl-up and push-up portions.
You can convert 15-meter PACER test scores to 20-meter PACER test scores for entering into Fitnessgram/Activitygram by clicking here for the conversion chart.
For use with Fitnessgram/Activitygram and the Brockport Physical Fitness Test.
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