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Americans are obsessed with diets and dieting products, but they are commitment–phobes when it comes to weight loss. How can women stop chasing quick fixes to embrace a long–term lifestyle transformation that leads to weight loss and well–being?
Personal trainer and former dieting extremist Elliott Young shows readers how to exchange dieting for healthy living as they:
With inspiring stories, exercise and food plans, and proven solutions, Young offers a life change for women wanting to be fit in mind, body, and soul—and who want to kiss failure goodbye.
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Book Description Harvest House Publishers, 2007. Paperback. Condition: New. FAST SHIPPING & FREE TRACKING! The pages of this book are clean and unmarked. There is very little shelf wear. The spine remains free of creasing. Seller Inventory # 140068
Book Description Harvest House Publishers, 2007. Paperback. Condition: New. Seller Inventory # DADAX0736918957
Book Description Harvest House Publishers, 2007. Condition: New. book. Seller Inventory # M0736918957
Book Description Harvest House Publishers, 2007. Paperback. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0736918957n