Items related to The Pilates Workout Journal: An Exercise Diary And...
Synopsis
Health and fitness experts agree that keeping track of exercise habits helps to improve performance and motivates a person to continue an exercise regimen. Based on the hugely-popular book that introduced readers to mat-based Pilates, The Pilates Workout Journal will help all readers-from beginners to more advanced Pilates enthusiasts alike-track the progress of their exercise routines. With inspirational quotes and training tips throughout, The Pilates Workout Journal is a practical, motivational tool to help readers get the most out of their Pilates workout.
"synopsis" may belong to another edition of this title.
About the Author
The Pilates trainer-to-the-stars, Mari Winsor owns and operates two Pilates studios in the Los Angeles area. She has been featured in Allure, Redbook, Elle, LA Magazine, Health & Fitness, USA Today, Fitness, Shape, In Style, Vogue, and Time and has appeared on MTV, "Access Hollywood," and "Entertainment Tonight." She is the author of The Pilates Workout Journal and The Pilates Powerhouse, for which she appeared on the Oprah Winfrey show. Mark Laska is a professional writer and publicist and co-author of The Pilates Powerhouse and Body-Fat Breakthru! He lives in Los Angeles.
Review
"Pilates gives me long, lean muscles and works deeper than any other workout I've ever done. Mari Winsor got me in great shape." -- Marisa Tomei
"Pilates has changed my life." -- Melanie Griffith
"Working with Mari Winsor and the Pilates technique has proven to be the absolute best workout for my body, mind and soul." -- Elizabeth Berkley
"About this title" may belong to another edition of this title.
- PublisherDa Capo Press
- Publication date2001
- ISBN 10 0738205001
- ISBN 13 9780738205007
- BindingSpiral-bound
- LanguageEnglish
- Number of pages160
- Rating
Search results for The Pilates Workout Journal: An Exercise Diary And...
Stock Image
The Pilates Workout Journal: An Exercise Diary And Conditioning Guide
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00074238734
Quantity: 1 available
Stock Image
The Pilates Workout Journal: An Exercise Diary And Conditioning Guide
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00071840208
Quantity: 1 available
Stock Image
The Pilates Workout Journal: An Exercise Diary & Conditioning Guide
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Spiral-bound. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5. Seller Inventory # G0738205001I4N00
Quantity: 1 available
Stock Image
The Pilates Workout Journal: An Exercise Diary and Conditioning Guide
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002804436
Quantity: 1 available
Stock Image
The Pilates Workout Journal: An Exercise Diary And Conditioning Guide
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Spiral-bound. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good. Minor creasing. Clean copy. Seller Inventory # graytrpb26008
Quantity: 1 available
Stock Image
The Pilates Workout Journal: An Exercise Diary And Conditioning Guide
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Spiral-bound. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDED. Seller Inventory # bing26023
Quantity: 1 available
Stock Image
The Pilates Workout Journal: An Exercise Diary And Conditioning Guide
Seller: London Bridge Books, London, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Fair. Seller Inventory # 0738205001-4-28954307
Quantity: 1 available
Stock Image
The Pilates Workout Journal: An Exercise Diary And Conditioning Guide
Seller: London Bridge Books, London, United Kingdom
Seller rating 5 out of 5 stars
Spiral-bound. Condition: Very Good. Seller Inventory # 0738205001-2-20235854
Quantity: 1 available
Stock Image
The Pilates Workout Journal: An Exercise Diary And Conditioning Guide
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0738205001
Quantity: 1 available