The Mind At Night: The New Science Of How And Why We Dream

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9780738207551: The Mind At Night: The New Science Of How And Why We Dream

Over the past few decades, there has been a revolution in scientific knowledge about why we dream, what's actually happening to the brain when we do, and what the sleeping mind reveals about our waking hours. Beginning with the birth of dream research in the 1950s, award-winning science reporter Andrea Rock traces the brief but fascinating history of this emerging scientific field. She then takes us into modern sleep labs across the country, bringing the scientists to life as she interprets their intellectual breakthroughs and asks the questions that intrigue us all: Why do we remember only a fraction of our dreams? Why are dreams usually accompanied by intense emotion, such as fear or anxiety? Can we really control our dreams without waking up? Are universal dream interpretations valid? Is dreaming our way of consolidating long-term memories and filtering the day's mental detritus? Can dreams truly spark creative thought or help solve problems? Accessible and engaging, The Mind at Night shines a bright light on our nocturnal journeys, while revealing the crucial role dreams could play in penetrating the mystery of consciousness.

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About the Author:

Andrea Rock is the recipient of many awards, including the National Magazine Award, the prestigious Investigative Reporters and Editors Award, the Henry Luce citation for outstanding reporting, and the American Academy of Family Physicians Award for outstanding reporting. She lives in Croton-on-Hudson, New York.

From Publishers Weekly:

This exceptionally lucid and engaging work of science writing explicates breakthroughs in the study of the dreaming mind from the 1950s to the present day. Rock, an award-winning medical and science reporter, proves a crisp and thorough storyteller as she portrays the professional tensions among scientific innovators and delineates theoretical controversies (in which the legacy of Freud looms large). She frequently cites interviews with neuroscientists and psychologists, bringing out the drama of their intellectual struggles. Opening with the discovery of the REM phase of sleep by a lowly University of Chicago graduate student, Rock charts the subsequent explosion in dream research: investigations into the roles of different parts of the brain in dreaming; theories of animal dreaming and the evolutionary history of dreaming; the nature of memory; and the neurological relationships among dreaming, mental illness and consciousness itself. Examples of dreams are kept to a relevant minimum, but many statistics of interest are reported. In Rock's concluding chapters, a seamlessly narrated account of a period of sustained scientific focus on the dreaming mind eases into a broader discussion of the function of dreaming in the context of contemporary scientific findings and beliefs. Here Rock discourages simplistic dream-symbol decoding in favor of a more complex approach enlightened by present-day theories.
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Andrea Rock
Published by Basic Books (2004)
ISBN 10: 0738207551 ISBN 13: 9780738207551
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Rock, Andrea
Published by Basic Books (2004)
ISBN 10: 0738207551 ISBN 13: 9780738207551
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