Items related to Somatics: Reawakening The Mind's Control Of Movement,...

Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health - Softcover

  • 4.17 out of 5 stars
    581 ratings by Goodreads
 
9780738209579: Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

Synopsis

Building on the foundation laid by Moshe Feldenkrais, Thomas Hanna's groundbreaking work completely redefines the body's potential for withstanding decline. His gentle program for the mind and body proves once and for all that so many problems we accept as inevitable over time -- chronic stiffness, bad back, chronic pain, fatigue, and, at times, even high blood pressure -- need never occur if we maintain conscious control of nerve and muscle, replacing Sensory-Motor Amnesia with Sensory-Motor Awareness. The good news of Somatic Exercise is that most people simply do not have to become captives of age or injury. Once learned, this lifelong program can help almost anyone maintain the pleasures of a supple, healthy body indefinitely, with only a five-minute routine once a day.

"synopsis" may belong to another edition of this title.

About the Author

Thomas Hanna, Ph.D., founder of the field of Somatics, is director of the Novato Institute for Somatic Research and Training in Novato, California. He is also editor of Somatics Magazine -- Journal of the Mind/Body Arts and Sciences.

"About this title" may belong to another edition of this title.

Buy Used

Condition: Fair
Book is in acceptable condition...
View this item

FREE shipping within U.S.A.

Destination, rates & speeds

Other Popular Editions of the Same Title

9780201079791: Somatics: Reawakening The Mind's Control Of Movement, Flexibility, And Health

Featured Edition

ISBN 10:  0201079798 ISBN 13:  9780201079791
Publisher: Da Capo Press, 1988
Softcover

Search results for Somatics: Reawakening The Mind's Control Of Movement,...

Seller Image

Hanna, Thomas
Published by Balance, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Softcover

Seller: Zoom Books East, Glendale Heights, IL, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: acceptable. Book is in acceptable condition and shows signs of wear. Book may also include underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0738209570.A

Contact seller

Buy Used

US$ 6.49
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Hanna, Thomas
Published by Balance, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Softcover

Seller: GCCebooks, Salinas, CA, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. The cover and pages show normal wear. Seller Inventory # 3UAP3I002C6F

Contact seller

Buy Used

US$ 4.04
Convert currency
Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Hanna, Thomas
Published by Balance, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Softcover

Seller: Goodwill, Brooklyn Park, MN, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Condition: Good. There are tears on paperback. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included. Seller Inventory # 2Y6OIV002XV2

Contact seller

Buy Used

US$ 4.19
Convert currency
Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Hanna, Thomas
Published by Da Capo Press, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Condition: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc. Seller Inventory # 00090201912

Contact seller

Buy Used

US$ 8.21
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Hanna, Thomas
Published by Da Capo Press, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Softcover

Seller: SecondSale, Montgomery, IL, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00089376029

Contact seller

Buy Used

US$ 8.21
Convert currency
Shipping: FREE
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Hanna, Thomas
Published by Da Capo Press, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Paperback

Seller: HPB-Red, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_433804539

Contact seller

Buy Used

US$ 5.00
Convert currency
Shipping: US$ 3.75
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Hanna, Thomas
Published by Da Capo Press, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Paperback

Seller: HPB-Emerald, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_439637126

Contact seller

Buy Used

US$ 7.99
Convert currency
Shipping: US$ 3.75
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Hanna, Thomas
Published by Da Capo Press, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Paperback

Seller: HPB-Movies, Dallas, TX, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_432211754

Contact seller

Buy Used

US$ 7.99
Convert currency
Shipping: US$ 3.75
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Seller Image

Hanna, Thomas
Published by Balance, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Softcover

Seller: Goodwill of Silicon Valley, SAN JOSE, CA, U.S.A.

Seller rating 4 out of 5 stars 4-star rating, Learn more about seller ratings

Condition: acceptable. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Acceptable condition! Any other included accessories are also in Acceptable condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear such as cover tears discoloration, staining, marks, scuffs, etc. All pages intact. Seller Inventory # GWSVV.0738209570.A

Contact seller

Buy Used

US$ 8.09
Convert currency
Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

Stock Image

Hanna, Thomas
Published by Da Capo Press, 2004
ISBN 10: 0738209570 ISBN 13: 9780738209579
Used Paperback

Seller: HPB-Diamond, Dallas, TX, U.S.A.

Seller rating 5 out of 5 stars 5-star rating, Learn more about seller ratings

Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_440201456

Contact seller

Buy Used

US$ 8.49
Convert currency
Shipping: US$ 3.75
Within U.S.A.
Destination, rates & speeds

Quantity: 1 available

Add to basket

There are 36 more copies of this book

View all search results for this book