David Pond’s clear and concise guidebook Chakras for Beginners has introduced more than 100,000 readers to the chakra system. This audio edition uses everyday language to explain how each of the seven chakras impacts your daily life, from making decisions to overcoming fears. Easy meditations and simple exercises will help you align your chakra energies, overcome imbalances that block spiritual progress, and maximize health and well-being in all aspects of your life.
This four-CD set covers all the material featured in the original book. It includes a supplementary 28-page booklet with simple instructions and illustrations.
"synopsis" may belong to another edition of this title.
I had been looking to publish a book like this for a long time. The chakras are part of our spiritual bodies. I wanted to have a dedicated, focused book on the chakras that was aimed at beginners and people who want to complete their knowledge of the chakras. Well, this is it!
Often the chakras are described in books, but this book goes to the next level. It describes what you can do to balance the energies of your chakras and tells you what the results of that balancing will be.
The exercises are so simple it is amazing that more people aren't using them. Are you feeling insecure because of unpaid bills? The insecure feelings are a first chakra problem. Exercise three tells you how to overcome the feeling. It involves a special way of walking in a park. That's all! But it leaves you more secure and more ready to deal with the problem.
Do you feel insecure about a romance? The real problem here is with security, not love. Exercise eight tells you how to deal with it. Do you feel isolated and ill at ease? Exercise ten provides a beautiful meditation to help you overcome your feelings of isolation.
This is the book that gives you the information you need to know about the chakras. It has the facts, the color correspondences, the purposes, and the methods. I know you're going to love it. Chakras for Beginners is practical and can lead you to an even deeper study of the chakras.
As a bonus, the author has included a section of ten short essays that will stimulate you. They include "Vows and the Chakras," "Transmuting Energy," and Kundalini." This book covers an important subject, and your are going to find that it is vital for your library.
You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world -- instead, your imbalances create the situations that interfere with your sense of well-being and peace.
Chakras for Beginners explains how to align your energy on many levels to achieve balance from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress.
-- Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality
-- Discover colors and crystals that activate each chakra
-- Practice spiritual exercises, visualizations, and meditations that bring your energies into balance
"About this title" may belong to another edition of this title.
Book Description Llewellyn Publications, 2010. Audio CD. Book Condition: Good. Item may show signs of shelf wear. Pages may include limited notes and highlighting. Includes supplemental or companion materials if applicable. Access codes may or may not work. Connecting readers since 1972. Customer service is our top priority. Bookseller Inventory # S_197664487