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Synopsis
Embrace Your Shadow Self, Chakra by Chakra, and Reclaim Your Joy
Sharing simple exercises, rituals, and self-reflection questions, Stefani Michelle guides you through the seven chakras and teaches you how their energies can shine a light on your shadows and heal buried emotions. With her guidance, you will:
• Explore your inner self • Confront your fears • Change negative behavior patterns • Heal generational trauma • Increase compassion for yourself and others • Improve your relationships • Unlock your full potential
Chakras & Shadow Work provides many techniques for achieving greater self-awareness and uncovering hidden aspects of yourself. Throughout these pages, you'll use journal prompts, affirmations, visualizations, and yoga sequences to access each chakra's unique energy. This book also features chakra-specific correspondences, including colors, elements, gemstones, oils and herbs, foods, physical and emotional connections, psychic abilities, and more.
Stefani empowers you to forge your personal healing path, guiding you toward manifesting the life of your dreams with newfound clarity and purpose.
"synopsis" may belong to another edition of this title.
About the Author
Stefani Michelle is an interfaith minister, Reiki master, yoga instructor, and cognitive coach. Stefani holds master's degrees in education and leadership, and she is the founder of Primal Heart Healing, through which she offers life coaching and intuitive healing. She has been working with clients for more than twenty years. Visit her on Instagram @PrimalHeartHealing.
"About this title" may belong to another edition of this title.
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Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self
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Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self
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Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self
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Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self
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Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self
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Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self (Paperback or Softback)
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Llewellyn Publications 5/8/2024, 2024
ISBN 10: 0738777455
ISBN 13: 9780738777450
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Chakras and Shadow Work
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ISBN 10: 0738777455
ISBN 13: 9780738777450
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Paperback. Condition: New. Featuring hands-on exercises, self-reflection questions, and simple rituals, this book presents shadow work in coordination with your chakras. Guiding you chapter by chapter through the seven energy centers, Stefani Michelle empowers you to explore your inner self, confront your fears, change negative patterns of behavior, and unlock your full potential. This book provides numerous correspondences specific to each chakra, including colors, elements, gemstones, oils and herbs, foods, physical and emotional connections, and more. Explore shadow work techniques, including journal prompts, affirmations, yoga sequences, and visualizations. Learn how to activate your chakras for greater self-awareness, delve into psychic skills, and uncover aspects of yourself you never expected. With this book, you can improve your relationships, heal generational trauma, and become more compassionate toward yourself and others. Seller Inventory # LU-9780738777450
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Chakras & Shadow Work: Align Your Energy Centers and Explore Your Hidden Self
Published by
Llewellyn Publications,U.S., 2024
ISBN 10: 0738777455
ISBN 13: 9780738777450
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