The Long Hard Fix - Softcover

Fields, Jonathan

Softcover

ISBN 10: 0738851264 ISBN 13: 9780738851266

Publisher: Xlibris Corp, 2000

Synopsis

In The Long Hard Fix, nationally-acclaimed fitness and lifestyle expert, Jonathan Fields, shares the refreshingly honest and outrageously effective approach to physical "renovation" that has taken thousands by storm. He cuts past the sea of wild claims and miracle cures and focuses, instead, on the single greatest challenge in any program-sticking to it! Fields teaches you, with riveting clarity, how to tap into the relentlessly driven mindset that keeps you committed and inspires the choices, through everything work, family and life throw at you, that create extraordinary weight loss, health and vitality. He shows you a simple approach to nutrition and activity that works with your lifestyle and transforms exercise from something you dread into something you love. Then, he walks you, step-by-step, through 84 outrageous days of success.

"Wow!...You deliver such straight forward realizations...how can one not be supercharged to change for a lifetime? I simply cannot share this fast enough with all of those I love and care for." -N. Myers-

"This has changed my life like you would never believe...It's amazing, when you know you look good without anyone having to tell you...I don't know the last time I felt tired. My five year old told me on Sunday that she loves the fact that I don't get tired quickly now when I play with her...My friends all want to know what diet I am on, so I had to tell them I am not on a diet, I have just changed my lifestyle." -Carol Coppin

". . . if you could see a picture of my inside, my mindset, my happiness, my total being, YOU WOULD NOT RECOGNIZE ME from 12 weeks ago. I Believe it was my own work that got me where I am today BUT you gave me the keys to open the toolbox." -Betsy Haley

About this title

About the Author:

In 1996, New York City big-firm lawyer, Jonathan Fields, walked out of his six-figure, high-stakes law practice and never looked back. Drawing upon two decades as a rock climber, competitive gymnast and outdoor athlete, Fields pursued certification as a Health/Fitness Instructor from the American College of Sports Medicine and added expertise in a wide range of activities from pre/post-natal fitness to kickboxing. Fields then launched Sedona Private Fitness, a spa-like, adult lifestyle change center that quickly grew into one of the most successful private training centers in the country. There, he guided the programs of hundreds, from media-megastars to CEOs to soccer moms. In 1999, yearning to refocus his efforts in New York City, Fields sold his interest in Sedona, founded his lifestyle consulting firm, the Envision Group, and began work on an intensive lifestyle transformation program that treats people with intelligence, breaks free of all the nonsense and empowers them to completely reinvent their bodies and health. In just the first two weeks after its release, nearly 1,400 people enrolled in this outrageous 84-day experience. With the publication of The Long Hard Fix, now hundreds of thousands will share in its impact. Fields also speaks professionally, has written for national fitness magazines and recently launched the wildly-irreverent DietsSuck.com, an online escape to share the funniest, most off-the-wall stories about diet.

About this edition

• Publisher: Xlibris Corp
• Publication date: 2000
• ISBN 10: 0738851264
• ISBN 13: 9780738851266
• Binding: Paperback
• Edition number: 1
• Number of pages: 216