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The Carbohydrate Addict s Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond - Hardcover
Synopsis
Millions of maturing Americans face increasing weight levels and failing health, although they eat no more than they did when they were younger. Doctors Richard and Rachael Heller have found the post-forty-year-old's "slowing metabolism" often stems from changes in insulin balance which decrease its ability to burn food energy and increase its ability to turn food energy into fat.
Drawing from their breakthrough research into the carbohydrate-insulin connection to excess weight and poor health, the Hellers offer a comprehensive, straightforward program for people over forty, including: A clear review of the impact of prescription drugs and over-the-counter drugs Weight gain and health risk factors Lifestyle alternatives for maximizing weight loss and health promotion Dozens of exciting, crave-reducing recipes Tips for eating out and eating alone For those frustrated by traditional weight-loss plans, The Carbohydrate Addict's Lifespan Program allows readers to indulge in the foods they love while reaping from the outstanding rewards. The program that forms the basis of this book is scientifically proven to work. The Carbohydrate Addict's Diet was a New York Times bestseller and has sold more than 750,000 copies.
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The Carbohydrate Addict?s Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
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The Carbohydrate Addict's Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
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The Carbohydrate Addict�s Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
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The Carbohydrate AddictÂ's Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
Published by
Plume (edition First Edition), 1998
ISBN 10: 0739407198
ISBN 13: 9780739407196
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The Carbohydrate Addict?s Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_426012105
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The Carbohydrate Addict?s Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
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Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.34. Seller Inventory # G0739407198I2N00
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The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
Published by
Penguin Publishing Group, 1998
ISBN 10: 0739407198
ISBN 13: 9780739407196
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The Carbohydrate Addict's Lifespan Program : A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
Published by
Penguin Publishing Group, 1998
ISBN 10: 0739407198
ISBN 13: 9780739407196
Used
Hardcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2444821-6
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The Carbohydrate Addict?s Lifespan Program: A Personalized Plan for Becoming Slim, Fit, and Healthy in Your 40s, 50s, 60s and Beyond
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_427114688
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The Carbohydrate Addict?s Lifespan Program: A Personalized Plan for Becoming .
Seller: Sklubooks, LLC, Clermont, FL, U.S.A.
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Hardcover. Condition: As New. 000-305: Hardcover with Dustjacket. 475 pages. No Defects except for a few minor blemishes from shelf. Appears to be a New Unread Book. A beautiful copy with clean, unmarked pages. A Personalized Plan for becoming Slim, Fit, and Healthy in your 40s, 50s, 60s, and Beyond. Gift Quality. First Plume Printing January 1998. Seller Inventory # 32882
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