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Do you find yourself in a continual race against the clock? Do you feel overwhelmed by your to-do list? Are you juggling family, work, friends and many other demands on your time? The Time-Starved Woman's Guide to Emotional Wellbeing gives you tools and strategies to take charge of your emotional health, reduce overload, and create more balance in your life.
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S.D. Shanti, also known as S.D. Shantinath, is on the faculty of A.T. Still University of Health Sciences in Mesa, AZ, where she teaches public health. This book is part of her larger body of work in mental health promotion. She holds a D.D.S from Northwestern University, Ph.D. in Clinical Psychology from the University of Vermont, and a Master's Degree in Public Health from Harvard University.
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Book Description Infinity Publishing, 2014. Paperback. Condition: Brand New. 210 pages. 8.50x5.50x0.48 inches. In Stock. Seller Inventory # zk0741496704