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Gestalt therapy is designed to enable people to deal with a range of emotions that are obstacles to growth and development. This approach to therapy aims to help people to let go of anger, grief, resentment, depression and fear - and, in so doing, resolve problems such as indecision and unsatisfactory personal relationships. Dreams and fantasies are used experimentally in a group setting. The main purpose of this book is to provide professional and student therapists, mental-health professionals, counsellors and academic researchers of therapy with a starting point on which to base their own studies and practice.
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