Psychology Xandria Williams Beating the Blues

ISBN 13: 9780749324711

Beating the Blues

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9780749324711: Beating the Blues

There are various ways to deal with depression, and the techniques described in this book have been developed for application by the sufferer with little or no help from other people. Using real-life examples and case histories, the book deals with the causes and solutions of depression in three section which deal with personality, the ways out, and avoiding depression. It is intended as a practical guide for people who want to be able to recognize and deal with depression without resorting to professional help or drug treatment.

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Xandria Williams
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ISBN 10: 0749324716 ISBN 13: 9780749324711
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Book Description Cedar, 1995. Trade Paperback. Book Condition: Good. GREAT BOOK! MODERATE SHELF WEAR & A COUPLE SPINE CREASES ON COVER. LIGHTLY AGED PAGES, UNDERLINING IN TEXT. Bookseller Inventory # 15321

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