There are various ways to deal with depression, and the techniques described in this book have been developed for application by the sufferer with little or no help from other people. Using real-life examples and case histories, the book deals with the causes and solutions of depression in three section which deal with personality, the ways out, and avoiding depression. It is intended as a practical guide for people who want to be able to recognize and deal with depression without resorting to professional help or drug treatment.
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Book Description Butterworth-Heinemann, 1996. Book Condition: Very Good. N/A. Ships from the UK. Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP83348625
Book Description Butterworth-Heinemann, 1996. Book Condition: Good. N/A. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP83458366
Book Description Butterworth-Heinemann. Paperback. Book Condition: Fair. Bookseller Inventory # G0749324716I5N00
Book Description Cedar, 1995. Trade Paperback. Book Condition: Good. GREAT BOOK! MODERATE SHELF WEAR & A COUPLE SPINE CREASES ON COVER. LIGHTLY AGED PAGES, UNDERLINING IN TEXT. Bookseller Inventory # 15321
Book Description Book Condition: Good. Book Condition: Good. Bookseller Inventory # 97807493247114.0