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Beck (author of Expecting Adam) admits that repairing a damaged emotional compass and setting out on such a vital journey--which often involves painful realizations and changes--"has all the combined attractions of suicide and childbirth." But the payoff, she concludes, is a love affair with real life. To that end, she walks readers through a lengthy exercise to evaluate their current lifestyle's pleasures and pains, teaches the process of listening to the body for directional cues, describes how to extract "soul shrapnel" (healing all those nasty, self-defeating emotional wounds), and provides an intriguing "Map of Change" to achieve an authentic life. Beck's impressive knowledge, her engaging (if somewhat irreverent) voice, and her ability to parse this scary process into achievable steps make her a new champion in the self-help arena. --Liane Thomas
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Book Description Paperback. Condition: new. Paperback. Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This book provides a step-by-step programme to put you on course again. Aimed at everyone, it shows you how to recognise your deepest desires, examines why they have been forgotten and then gives practical advice on how to fulfil them.* Helps you identify your dreams and goals. * Lets you repair unconscious beliefs and emotional wounds that may be blocking your progress. * Provides a map to guide you through your life changes. * Takes you through every stage from recognising your dream to planning its implementation. * Motivates you throughout with thoroughly tested case studies, questionnaires, and exercise.Written with inspiration, wit and wisdom, Finding Your Own North Star is a trusted companion for your new life journey. Inspirational, witty and full of wisdom, Finding Your Own North Star is a trusted companion for your new life journey. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749924010
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This text provides a step-by-step programme to put you on course again. It shows how to recognise your deepest desires, examines why they have been forgotten and gives advice on how to fulfill them. Seller Inventory # B9780749924010
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Book Description Condition: New. 2003. Paperback. Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This text provides a step-by-step programme to put you on course again. It shows how to recognise your deepest desires, examines why they have been forgotten and gives advice on how to fulfill them. Num Pages: 400 pages. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 197 x 126 x 6. Weight in Grams: 320. . . . . . Seller Inventory # V9780749924010
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Book Description Condition: New. 2003. Paperback. Do you feel that your life has taken a wrong turn and you don't know how to get back on track? This text provides a step-by-step programme to put you on course again. It shows how to recognise your deepest desires, examines why they have been forgotten and gives advice on how to fulfill them. Num Pages: 400 pages. BIC Classification: VSC; VSP. Category: (G) General (US: Trade). Dimension: 197 x 126 x 6. Weight in Grams: 320. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780749924010
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