Coming to Our Senses : Healing Ourselves and the World Through Mindfulness

4.05 avg rating
( 2,531 ratings by Goodreads )
 
9780749925888: Coming to Our Senses : Healing Ourselves and the World Through Mindfulness
View all copies of this ISBN edition:
 
 

Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn's own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life.

"synopsis" may belong to another edition of this title.

About the Author:

Jon Kabat-Zinn is the founding director of the renowned Stress-Reduction Clinic at the University of Massachusetts Medical Centre and Associate Professor.

From AudioFile:

A medical school teacher and expert on mindfulness and stress reduction, Kabat-Zinn reads a touching and coherent abridgment of his superb book. He is eloquent as he bridges the gap between Eastern approaches to mindfulness and the vocabulary of Western psychology. He says the immediacy of our sensations is more important than our thoughts about them, and more important than the past and future. The contexts offered for this advice reveal the author's cultural breadth and generous sensitivity to the bad habits of the Western mind. Without sentimentality or zealotry, the author's gentle voice offers a practical path that will reach around the intellectual obstacles we often put in the way of such guidance. T.W. © AudioFile 2005, Portland, Maine-- Copyright © AudioFile, Portland, Maine

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

Stock Image

1.

Jon Kabat-Zinn
Published by Little, Brown Book Group, United Kingdom (2005)
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Paperback Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)

Book Description Little, Brown Book Group, United Kingdom, 2005. Paperback. Condition: New. Language: English. Brand new Book. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn's own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life. Seller Inventory # AAZ9780749925888

More information about this seller | Contact this seller

Buy New
US$ 29.26
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

2.

Jon Kabat-Zinn
Published by Little, Brown Book Group, United Kingdom (2005)
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Paperback Quantity Available: 1
Seller:
The Book Depository
(London, United Kingdom)

Book Description Little, Brown Book Group, United Kingdom, 2005. Paperback. Condition: New. Language: English. Brand new Book. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. As stress continues to exact a toll on everyday life, we are increasingly turning to ancient, meditative methods, which have been tested by science, to reduce stress and become more focused and healthy in our everyday lives. Jon Kabat-Zinn has been for decades at the forefront of the mind/body movement and the subsequent revolution in medicine and health care, both demystifying it and bringing it into the mainstream. In Coming To Our Senses, he shares his belief that every human has the capacity to mobilize deep, innate resources for continual learning, growing, healing and transformation through mindfulness. Woven into eight parts, Coming To Our Senses: Uses anecdotes and stories from Kabat-Zinn's own life experiences and work to illustrate the realm of healing possibilities: Offers a remarkable insight into how to use the five senses - touch, hearing, sight, taste, and smell - as a path to a healthier, saner, and more meaningful life. Seller Inventory # AAZ9780749925888

More information about this seller | Contact this seller

Buy New
US$ 30.02
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

3.

Kabat-Zinn, Jon
Published by Piatkus Books (2005)
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Paperback Quantity Available: 1
Seller:
Book Deals
(Lewiston, NY, U.S.A.)

Book Description Piatkus Books, 2005. Paperback. Condition: BRAND NEW. Seller Inventory # 0749925884_abe_bn

More information about this seller | Contact this seller

Buy New
US$ 34.05
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds
Stock Image

4.

Jon Kabat-Zinn
Published by Piatkus (2005)
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Paperback Quantity Available: 1
Seller:
The Monster Bookshop
(Fleckney, United Kingdom)

Book Description Piatkus, 2005. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0000288994

More information about this seller | Contact this seller

Buy New
US$ 23.74
Convert currency

Add to Basket

Shipping: US$ 10.32
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

5.

Kabat-Zinn, Jon
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Quantity Available: 1
Seller:
Ria Christie Collections
(Uxbridge, United Kingdom)

Book Description Condition: New. book. Seller Inventory # ria9780749925888_new

More information about this seller | Contact this seller

Buy New
US$ 29.40
Convert currency

Add to Basket

Shipping: US$ 9.03
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

6.

Jon Kabat-Zinn
Published by Piatkus 2005-02-03 (2005)
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Paperback Quantity Available: 1
Seller:
Chiron Media
(Wallingford, United Kingdom)

Book Description Piatkus 2005-02-03, 2005. Paperback. Condition: New. Seller Inventory # 6666-GRD-9780749925888

More information about this seller | Contact this seller

Buy New
US$ 22.03
Convert currency

Add to Basket

Shipping: US$ 18.54
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

7.

Kabat-Zinn, Jon
Published by Little, Brown Book Group (2005)
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Softcover Quantity Available: 1
Seller:

Book Description Little, Brown Book Group, 2005. Condition: New. 2005. Paperback. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. Num Pages: 640 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 156 x 50. Weight in Grams: 830. . . . . . Seller Inventory # V9780749925888

More information about this seller | Contact this seller

Buy New
US$ 31.40
Convert currency

Add to Basket

Shipping: US$ 11.25
From Ireland to U.S.A.
Destination, rates & speeds
Stock Image

8.

Kabat-Zinn, Jon
Published by Piatkus
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Paperback Quantity Available: 2
Seller:
THE SAINT BOOKSTORE
(Southport, United Kingdom)

Book Description Piatkus. Paperback. Condition: New. New copy - Usually dispatched within 3 working days. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. Seller Inventory # B9780749925888

More information about this seller | Contact this seller

Buy New
US$ 30.28
Convert currency

Add to Basket

Shipping: US$ 15.44
From United Kingdom to U.S.A.
Destination, rates & speeds
Stock Image

9.

Kabat-Zinn, Jon
Published by Little, Brown Book Group
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Softcover Quantity Available: 1
Seller:
Kennys Bookstore
(Olney, MD, U.S.A.)

Book Description Little, Brown Book Group. Condition: New. 2005. Paperback. Jon Kabat-Zinn, author of the widely praised Wherever You Go, There You Are shows how the power of mindfulness can bring profound changes to your personal life. Num Pages: 640 pages. BIC Classification: VSP. Category: (G) General (US: Trade). Dimension: 233 x 156 x 50. Weight in Grams: 830. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780749925888

More information about this seller | Contact this seller

Buy New
US$ 35.69
Convert currency

Add to Basket

Shipping: US$ 10.50
Within U.S.A.
Destination, rates & speeds
Stock Image

10.

Jon Kabat-Zinn
Published by Little, Brown Book Group (2005)
ISBN 10: 0749925884 ISBN 13: 9780749925888
New Quantity Available: 1
Seller:
Books2Anywhere
(Fairford, GLOS, United Kingdom)

Book Description Little, Brown Book Group, 2005. PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780749925888

More information about this seller | Contact this seller

Buy New
US$ 23.01
Convert currency

Add to Basket

Shipping: US$ 32.30
From United Kingdom to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book