Complete Book Of Ayurvedic Home Remedies

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9780749927653: Complete Book Of Ayurvedic Home Remedies
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A comprehensive encyclopedia of self healing, based on the ancient Indian principles of Ayurveda. The author explores the physical characteristics of each of the three body types, in order to begin the journey to the ultimate state of well-being.

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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. A leading authority in this field, Dr. Vasant Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being.

The Complete Book of Ayurvedic Home Remedies is an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living.

The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.

About the Author:

VASANT LAD, B.A.M.S., M.A.Sc., was born in India and served three years as the medical director of the Ayurvedic Hospital in Pune, India. He is a world-renowned expert on the practices and health benefits of Ayurvedic medicine and has lectured at seminars and workshops with Deepak Chopra, M.D., and Andrew Weil, M.D. Founder of the Ayurvedic Institute in Albuquerque, New Mexico, he currently serves as its director.

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Other Popular Editions of the Same Title

9780609802861: The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System

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ISBN 10: 0609802860 ISBN 13: 9780609802861
Publisher: Harmony, 1999
Softcover

9780517704059: The Complete Book of Ayurvedic Home Remedies

Harmony, 1998
Hardcover

9780749919450: The Complete Book of Ayurvedic Home Remedies

Piatku..., 1999
Softcover

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Book Description PIATKUS/Little Brown/Hachette, London, UK, 2013. Paperback. Condition: New. First Edition. Readers of my work will find this book an invaluable resource\'. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world\'s leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic \'type\', and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing. Printed Pages: 336. Size: 18.5 x 23.5 Cm. Seller Inventory # 037882

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Book Description Piatkus/Hachette, 2006. Softcover. Condition: New. Readers of my work will find this book an invaluable resource`. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world`s leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic `type`, and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing. Printed Pages: 336. Seller Inventory # 47431BV

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Book Description Piatkus/Hachette, 2006. Softcover. Condition: New. Readers of my work will find this book an invaluable resource`. The Complete Book of Ayurvedic Home Remedies is a comprehensive encyclopedia of self-healing. Based on an ancient healing tradition from India that dates back thousands of years, it is the definitive guide to safe, effective alternatives to Western medical treatments. Dr Lad, the world`s leading expert in Ayurvedic medicine, explains the principles behind the science of Ayurveda. Discover how to determine your Ayurvedic `type`, and learn how to treat common ailments and chronic conditions such as cold and flu symptoms, sore throats and acne, artritis, high cholesterol and anxiety. Discover the health benefits of yoga postures, meditation, breathing exercises, cleansing and rejuvenating programmes, diet and nutrition, herbs and essential oils that can be found in almost any health food store. Complete with an extensive resource list of Ayurvedic herbs and suppliers, this authoritative guide tells you all you need to know about achieving physical and spiritual healing. Printed Pages: 336. Seller Inventory # 47431

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