Living Well with Pain and Illness

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9780749928605: Living Well with Pain and Illness
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Living Well with Pain and Illness

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1.

Vidyamala Burch
Published by Little, Brown Book Group, United Kingdom (2008)
ISBN 10: 0749928603 ISBN 13: 9780749928605
New Paperback Quantity Available: 10
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The Book Depository
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Book Description Little, Brown Book Group, United Kingdom, 2008. Paperback. Condition: New. Language: English . Brand New Book. Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don t want it to be happening to us, and we wish we weren t experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers. Seller Inventory # AA29780749928605

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Vidyamala Burch
Published by Little, Brown Book Group, United Kingdom (2008)
ISBN 10: 0749928603 ISBN 13: 9780749928605
New Paperback Quantity Available: 10
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Book Depository International
(London, United Kingdom)
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Book Description Little, Brown Book Group, United Kingdom, 2008. Paperback. Condition: New. Language: English . Brand New Book. Vidyamala Burch has suffered with chronic pain for over 30 years due to congenital weakness, a car accident and unsuccessful surgery. She is now a wheelchair user. In this positive and reassuring new book, she identifies that it is our resistance to pain which causes it to be so distressing and miserable. We don t want it to be happening to us, and we wish we weren t experiencing it. LIVING WELL WITH PAIN AND ILLNESS is a practical guide to living with and managing chronic pain through the principle of mindfulness. By developing a calm awareness of your body and your pain, you can learn to let go of the frustration and suffering that you associate the pain with, and the pain will reduce.Vidyamala Burch uses easy-to follow breathing techniques and powerful mindfulness meditations which teach you how to live in the present moment. LIVING WELL WITH PAIN AND ILLNESS includes helpful illustrations, offers effective ways of managing chronic pain and is a must-read for all sufferers. Seller Inventory # AA29780749928605

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Vidyamala Burch
Published by Piatkus (2008)
ISBN 10: 0749928603 ISBN 13: 9780749928605
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Book Description Piatkus, 2008. Paperback. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # mon0000287630

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Vidyamala Burch
ISBN 10: 0749928603 ISBN 13: 9780749928605
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Book Description Condition: New. Bookseller Inventory # ST0749928603. Seller Inventory # ST0749928603

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Vidyamala Burch
Published by Little, Brown Book Group
ISBN 10: 0749928603 ISBN 13: 9780749928605
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Book Description Little, Brown Book Group. Paperback. Condition: New. New copy - Usually dispatched within 2 working days. Seller Inventory # B9780749928605

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Vidyamala Burch
Published by Piatkus (2008)
ISBN 10: 0749928603 ISBN 13: 9780749928605
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Ria Christie Collections
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Book Description Piatkus, 2008. Condition: New. book. Seller Inventory # ria9780749928605_rkm

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Vidyamala Burch
Published by Piatkus (2008)
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Book Description Piatkus, 2008. Condition: New. Seller Inventory # EH9780749928605

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Vidyamala Burch (author)
Published by Little, Brown 2008-11-06, London (2008)
ISBN 10: 0749928603 ISBN 13: 9780749928605
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Blackwell's
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Book Description Little, Brown 2008-11-06, London, 2008. paperback. Condition: New. Seller Inventory # 9780749928605

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Burch, Vidyamala
Published by Little, Brown Book Group (2008)
ISBN 10: 0749928603 ISBN 13: 9780749928605
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Book Description Little, Brown Book Group, 2008. Condition: New. 2008. Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410. . . . . . . Seller Inventory # V9780749928605

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Burch, Vidyamala
Published by Little, Brown Book Group
ISBN 10: 0749928603 ISBN 13: 9780749928605
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Kennys Bookstore
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Book Description Little, Brown Book Group. Condition: New. 2008. Paperback. I admire Vidyamala Burch tremendously. Her approach could save your life - and give iot back to you'. Jon Kabat-Zinn, bestselling author of FULL CATASTROPHE LIVING Num Pages: 256 pages, Integrated: 60, line drawings. BIC Classification: VFJB; VXM. Category: (G) General (US: Trade). Dimension: 233 x 185 x 19. Weight in Grams: 410. . . . . . Books ship from the US and Ireland. Seller Inventory # V9780749928605

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