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Advice from a life coach on achieving large life changes by breaking them down into manageable daily steps
Through a process established by this book of setting little goals on a daily basis, readers will discover just how easy it is to turn their lives around and achieve the big results they have always wanted. Change does not have to be monumental or daunting, nor does it have to be time consuming. Life coach principles explain how to achieve change quickly and each chapter takes a different area of life, presenting case studies, exercises, goal-setting ideas, and examples. These are aimed at helping readers build a full picture of where they are, where they would like to be, and how to get there—step by step. Readers will discover how to set goals and identify their true values, what they need to do to bring out the best in themselves, how to get organized and take control of their time, and how to boost confidence and find success.
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Eileen Mulligan is a former award-winning entrepreneur, is a business consultant, a life coach, and the author of Life Coaching and Life Coaching for Work.Review:
This book does exactly what it says on the cover - it helps you make big improvements in small stages - Lembit Opik MP
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Book Description Piatkus Books, 2010. Paperback. Condition: New. Reprint. Seller Inventory # DADAX0749940751
Book Description Piatkus Books, 2010. Condition: New. book. Seller Inventory # M0749940751