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Synopsis
From the author of The Optimum Nutrition Bible, a practical plan to achieve superhealth in six easy weeks
Step by step, top nutrition expert Patrick Holford explains how anyone can use diet, supplements, and eating plans to overhaul their health. Following this plan, readers will increase their energy, balance their hormones, boost their brain power, tune up their digestion, increase their immunity, prevent pain and inflammation, and much more. After only six weeks, those who follow these steps will find that they are healthier, stronger, and fitter, with a real basis upon which to build lifelong health.
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About the Author
Patrick Holford is one of the world's leading authorities on nutrition and mental health. He has written 30 health books and is the founder of the Institute for Optimum Nutrition. His books include The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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Paperback. Condition: Very Good. 6 Weeks To Superhealth: An easy-to-follow programme for total health transformation This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780749956493
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6 Weeks To Superhealth: An easy-to-follow programme for total health transformation
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780749956493
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6 Weeks to Superhealth : An Easy-to-Follow Programme for Total Health Transformation
Published by
Little, Brown Book Group Limited, 2012
ISBN 10: 0749956496
ISBN 13: 9780749956493
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Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Reprint. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP70968371
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6 Weeks To Superhealth
Published by
Little, Brown Book Group, GB, 2012
ISBN 10: 0749956496
ISBN 13: 9780749956493
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Paperback. Condition: New. This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times. Seller Inventory # LU-9780749956493
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6 Weeks To Superhealth (Paperback)
Published by
Little, Brown Book Group, London, 2012
ISBN 10: 0749956496
ISBN 13: 9780749956493
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Seller: Grand Eagle Retail, Mason, OH, U.S.A.
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Paperback. Condition: new. Paperback. This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks.Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; and much more.After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. An easy-to-follow programme for total health transformation Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780749956493
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749956493. Seller Inventory # 9021394
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6 Weeks to Superhealth: An Easy-To-Follow Programme for Total Health Transformation
Seller: Anybook.com, Lincoln, United Kingdom
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,350grams, ISBN:9780749956493. Seller Inventory # 8736184
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