Teaching pilates for postural faults, illness and injury: a practical guide

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9780750656474: Teaching pilates for postural faults, illness and injury: a practical guide
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Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.

  • describes the underlying principles of the exercises in physical terms
  • describes the treatment of common medical conditions
  • provides a manual for those in the remedial health care professions

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Published by Elsevier Health Sciences, United Kingdom (2008)
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Book Description Elsevier Health Sciences, United Kingdom, 2008. Paperback. Condition: New. Language: English. Brand new Book. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries.describes the underlying principles of the exercises in physical termsdescribes the treatment of common medical conditionsprovides a manual for those in the remedial health care professions. Seller Inventory # AAZ9780750656474

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Book Description Elsevier Health Sciences, United Kingdom, 2008. Paperback. Condition: New. Language: English. Brand new Book. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries.describes the underlying principles of the exercises in physical termsdescribes the treatment of common medical conditionsprovides a manual for those in the remedial health care professions. Seller Inventory # EOD9780750656474

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Book Description Elsevier Health Sciences, United Kingdom, 2008. Paperback. Condition: New. Language: English. Brand new Book. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries.describes the underlying principles of the exercises in physical termsdescribes the treatment of common medical conditionsprovides a manual for those in the remedial health care professions. Seller Inventory # AAZ9780750656474

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Book Description Elsevier Health Sciences, 2008. Condition: New. 2008. 1st Edition. Paperback. The pilates technique is very much used in physiotherapy treatment, especially in remedial exercises to aid recovery and rehabilitation after surgery, as well as with back problems and sports injuries. Num Pages: 282 pages, Approx. 310 illustrations. BIC Classification: VFMG. Category: (P) Professional & Vocational. Dimension: 245 x 190 x 14. Weight in Grams: 626. . . . . . . Seller Inventory # V9780750656474

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