Kelly Holmes Get Your Kids Fit

ISBN 13: 9780753512654

Get Your Kids Fit

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9780753512654: Get Your Kids Fit
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Olympic Gold medallist Kelly Holmes here reaches out to parents with simple advice on what exercise their children should be doing at each different age between 4 and 11. She makes exercise fun and interesting as well as showing how the body works.

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About the Author:

Dame Kelly Holmes is a retired English middle distance athlete. She won gold medals in the 800 metres and the 1500 metres at the 2004 Summer Olympics. Today she is the face of Sainsbury's Active Kids campaign and shows a great interest in leading Britain towards a healthier lifestyle. In 2006 she was appointed National School Sports Champion and is currently working with the Government to improve the national physical education programme in schools.

Review:

""Holmes gives a revealing glimpse of the woman behind the medals, who has incredible single- mindedness and a superbly strong human spirit"" -- Margaret Bartlett * Health and Fitness * ""...as bright as the lady herself, her motivation, her work ethic, her pride, hopes, dreams and disasters are laid bare"." * Sunday Sport *

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