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In only 10 minutes or less, you can fight off a stressful day before it starts--or make it go away before it peaks. Do a quick Workaholic Workout at your desk. Breathe away tension in the middle of a meeting or a traffic jam. Relax the face, shoulders, and back with yoga-based exercise sequences and fingertip massages. Some techniques take no time at all: just shift your posture to alleviate pressure instantly or change the subject for an immediate attitude adjustment.
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Book Description Bounty Books, 2003. Hardcover. Condition: New. Never used!. Seller Inventory # P110753707365
Book Description Gardners Books, 2003. Condition: New. book. Seller Inventory # M0753707365
Book Description Condition: New. New. Seller Inventory # M-0753707365
Book Description Bounty Books, 2003. Hardcover. Condition: New. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. Buy with confidence, excellent customer service!. Seller Inventory # 0753707365n