Superfoods (The Australian Women's Weekly)

 
9780753726808: Superfoods (The Australian Women's Weekly)
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A 'superfood' is defined by the Oxford Dictionary as a 'food which is rich in nutrients and considered to be especially beneficial for health and well-being'. The recipes in this colourful collection from The Australian Women's Weekly use many of these 'super' ingredients - unprocessed grains, pulses, leafy green vegetables, lean meats, seafood, eggs, fruit and chocolate - and provide information on their nutritional value. Measures are in cups and grams.

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The Australian Women's Weekly is an extraordinarily successful global cookery brand, built over 30 years, having sold over 70 million books in over 100 countries around the world. So what's the secret? It's the world famous special Test Kitchen and the 3 Rs: RANGE, RELIABILITY & the RECIPES. RANGE: Delicious recipes for every occasion covering cuisine from around the world - where there's food, there's a Women's Weekly cookbook. RELIABILITY: All the books are TRIPLE TESTED(R) for guaranteed results. And finally, the RECIPES: Each recipe is clearly and vividly photographed to illustrate your finished dish and they taste fantastic. It's not complicated and the recipes work - every time.

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