The Low-Carbohydrate Cookbook

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9780754814528: The Low-Carbohydrate Cookbook

Outlines the basic thinking behind a low-carbohydrate diet, witha complete guide to essential ingredients and health implications.

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About the Author:

Elaine Gardner is a dietician and health writer based in north London. She works actively in the field of health promotion and lectures in public health. Her love of food and the desire to obtain the optimum health benefits from it has led her to develop practical and useful ideas for the kitchen that are suited for everything from a busy modern lifestyle to a slow, relaxing dinner party. Elaine balances her work with the practical demands of a family and a wish to travel the world.

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Gardner, Elaine
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