The Low-Fodmap Diet: An Eating Plan and Cookbook: Expert Dietary Advice With Help On Understanding Fodmap Foods And How They Affect Your Gut

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9780754831518: The Low-Fodmap Diet: An Eating Plan and Cookbook: Expert Dietary Advice With Help On Understanding Fodmap Foods And How They Affect Your Gut

Improve your digestive health and relieve IBS and other gut disorders, with meal planners and 100 healthy low-fodmap recipes

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About the Author:

Penny Doyle is an inspired food writer and cook, who is also a qualified and experienced dietitian and nutrition consultant. A specialist in celiac disease, IBS and diabetes, Penny runs her own freelance consultancy.

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Book Description Anness Publishing, United Kingdom, 2016. Hardback. Book Condition: New. Fully Updated for This ed. Language: English . Brand New Book. Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference. Bookseller Inventory # AAS9780754831518

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Book Description Anness Publishing, United Kingdom, 2016. Hardback. Book Condition: New. Fully Updated for This ed. Language: English . Brand New Book. Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference. Bookseller Inventory # AAS9780754831518

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Book Description Anness Publishing, United Kingdom, 2016. Hardback. Book Condition: New. Fully Updated for This ed. Language: English . This book usually ship within 10-15 business days and we will endeavor to dispatch orders quicker than this where possible. Brand New Book. Succesfully identifying a group of fermentable, poorlyabsorbed short-chain carbohydrates, known collectively as FODMAPs, has revolutionized the treatment of Irritable Bowel Syndrome (IBS). This book clearly explains the theory and offers help and advice on putting it into practice through a diet that eliminates potential problem foods, assesses the results and then re-introduces them. The introduction is followed by carefully selected recipes, which will make following the diet easy and everyday eating a pleasure. With guidance on every aspect of the low-FODMAP diet, this book will help IBS sufferers make simple life changes that will make a huge difference. Bookseller Inventory # BTE9780754831518

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Book Description Anness Publishing, 2016. Book Condition: New. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). . . 2016. Hardcover. . . . . . Bookseller Inventory # V9780754831518

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Book Description Anness Publishing. Book Condition: New. Learn how and why FODMAPs can be the cause of IBS symptoms, and how simple changes to the diet can ease discomfort and improve general health and well-being. Offers help on identifying and eliminating potential problem foods, then safe re-introduction, using food charts, eating plans, and advice on adapting eating habits. Num Pages: 160 pages. BIC Classification: VFMD; WBHS. Category: (G) General (US: Trade). . . 2016. Hardcover. . . . . Books ship from the US and Ireland. Bookseller Inventory # V9780754831518

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