Synopsis
Steve Miller, the Life Bitch, doesn't have time for whingers. Here he presents a no-nonsense guide to motivating yourself to lose weight, and to maintaining a lifestyle (not a series of diets) to keep the weight off.
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About the Author
Steve Miller is a successful motivator who specialises in training company executives in positive thinking. His straight talking, practical style has been developed having spent over twenty years in business and human resource management. In January 2009 he featured in a weekly slot on GMTV, giving expert career advice to viewers and coaching them to succeed in interviews. His charisma, wit and verve make him a TV natural, and he has now been appointed as a regular TV expert for Channel M, a regional channel covering North-west England.
Review
'This should sort out men a treat' Barbara Ellen, Observer '"Life Bitch" Steve Miller takes a no-nonsense approach to fighting the flab... Tough love, common sense and a dollop of determination are his top flab-fighting methods' Closer Magazine 'An old-fashioned return to basics, a re-stiffening of the upper lip' Birmingham Post
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Get Off Your Arse and Lose Weight
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Get off Your Arse and Lose Weight
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