Tools for Mindful Living: Stepping Stones for Practice

0 avg rating
( 0 ratings by Goodreads )
 
9780757584794: Tools for Mindful Living: Stepping Stones for Practice
View all copies of this ISBN edition:
 
 

Tools for Mindful Living: Stepping Stones for Practice offers a simple model of approaching events so that you are fully "in the moment" with each experience, no matter how small or big. We are entrenched in our habits of unawareness almost as if the past, present, and future are all one event. As you mindfully move through life's encounters by responding to instead of reacting to your thoughts, feelings and behavior, you are able to fully enter into your present experience. The doors for personal transformation open wide and the quality of your life expands.

"synopsis" may belong to another edition of this title.

(No Available Copies)

Search Books:



Create a Want

If you know the book but cannot find it on AbeBooks, we can automatically search for it on your behalf as new inventory is added. If it is added to AbeBooks by one of our member booksellers, we will notify you!

Create a Want