The Physics of Pitching: Learn the Mechanics, Science, and Psychology of Pitching to Success

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9780760338506: The Physics of Pitching: Learn the Mechanics, Science, and Psychology of Pitching to Success

The Physics of Pitching is a well-rounded and comprehensive study that explores the formula for success in pitching and the secret to staying healthy and injury free. It brings together the expertise of a professional scout and pitching consultant, a former major league pitcher and current pitching coach, a sports orthopedic surgeon, and a strength and conditioning specialist. Step-by-step instruction is combined with a discussion of the fundamentals of pitching mechanics and kinetics, physiology and orthopedics, weight training, and the mental and strategic sides of baseball. The Physics of Pitching is illustrated throughout with step-by-step photography and detailed illustrations of the key mechanics.

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Book Description:

The secrets to becoming a successful—and healthy—baseball pitcher

From the Back Cover:

Everything you need to know to pitch your best and stay healthy.

From Little League to American Legion and beyond, The Physics of Pitching is essential reading for anyone preparing to take the mound. Addressing the fundamentals of pitching mechanics, physiology, training, and psychology, this book’s comprehensive approach offers valuable lessons for pitchers of all ages and skill levels. * Featuring insight from renowned pitching coach Len Solesky and former big-leaguer Rusty Meacham * With contributions from orthopedic surgeon Dr. Scott Silverberg, certified strength and conditioning specialist Eric Cressey, and physical therapist Rob Ackerly * Teaches all the key components of sound pitching mechanics with clear, step-by-step illustrations

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Book Description Motorbooks International, United States, 2011. Paperback. Book Condition: New. Language: English . Brand New Book. The Physics of Pitching is a well-rounded and comprehensive study that explores the formula for success in pitching and the secret to staying healthy and injury free. It brings together the expertise of a professional scout and pitching consultant, a former major league pitcher and current pitching coach, a sports orthopedic surgeon, and a strength and conditioning specialist. Step-by-step instruction is combined with a discussion of the fundamentals of pitching mechanics and kinetics, physiology and orthopedics, weight training, and the mental and strategic sides of baseball. The Physics of Pitching is illustrated throughout with step-by-step photography and detailed illustrations of the key mechanics. Bookseller Inventory # AAS9780760338506

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Book Description Motorbooks International, United States, 2011. Paperback. Book Condition: New. Language: English . Brand New Book. The Physics of Pitching is a well-rounded and comprehensive study that explores the formula for success in pitching and the secret to staying healthy and injury free. It brings together the expertise of a professional scout and pitching consultant, a former major league pitcher and current pitching coach, a sports orthopedic surgeon, and a strength and conditioning specialist. Step-by-step instruction is combined with a discussion of the fundamentals of pitching mechanics and kinetics, physiology and orthopedics, weight training, and the mental and strategic sides of baseball. The Physics of Pitching is illustrated throughout with step-by-step photography and detailed illustrations of the key mechanics. Bookseller Inventory # AAS9780760338506

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